LIVE Movement Shakedown

Ro Nwosu

This replay was available until Thursday, June 5 at 6:00 PM EDT.

It has now moved to the locked Vault! If you want full access to every workshop, read more about the Vault here.

Recommended Supplies for this Workshop:

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About Your Instructor:

A vibrant and community-centered yoga teacher and coach, Ro has spent over 15 years creating impactful experiences that inspire connection and growth. Known for her dynamic energy and heartfelt approach, she brings people together through retreats, workshops, and events that combine movement, mindfulness, and a healthy dose of joy. Ro believes in the power of laughter, connection, doing what you can and movement to create spaces where everyone can flourish—and have a little fun along the way.

wildroga.com
IG: @wildroga

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